You’ve got your jumping jacks dialed, and you know how to do a plank
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Today: November 6, 2024
plank
:quality(85):upscale()/2024/06/10/862/n/1922729/e27606fe666756e722b211.98265668_.jpg "Absolutely Everything You Need to Know About Planks")
As far as workouts go, planks are your bread and butter. Dependable and simple,
:quality(85):upscale()/2024/06/10/732/n/1922729/578cdcc566672b115ee8a7.88221479_.jpg "The Frogger Is the Perfect Middle Ground Between a Plank and a Burpee")
Superior planks are typically thought of the crème de la crème of main routines.
:quality(85):upscale()/2024/04/12/687/n/1922729/56dbd75f66195396203357.98220389_.jpg "This 30-Day Plank Challenge Is the Switch-Up Your Fitness Routine Needs")
Planks are a quintessential bodyweight exercise you can do any time, any place. They’re
