Gordon Ramsay, exhibiting off bruised torso, claims he’s ‘lucky to be here’ just after bike crash

Superstar chef Gordon Ramsay, who acquired into a bicycle accident in Connecticut previous week, confirmed off popular bruising on his torso as a cautionary tale to “all the dads out there.”

In a Saturday video clip posted on his social media accounts forward of Father’s Working day, the “Hell’s Kitchen” and “Kitchen Nightmares” star demanded that his followers “WEAR A HELMET,” conveying that he may well have been in even worse shape if he experienced not worn a person.

“This week I experienced a really terrible accident although driving my bike in Connecticut,” Ramsay, 57, wrote on Instagram. “I’m accomplishing ok and did not crack any bones or put up with any big injuries but I am a little bit bruised up looking like a purple potato.”

The Scottish-born restaurateur, who is an completed marathoner and triathlete, thanked the medical practitioners, nurses and workers who looked following him at Lawrence + Memorial Healthcare facility in New London. Conn., but mentioned he was “most thankful” to the helmet that he suggests “saved my lifestyle.”

In the movie, Ramsay lifted his chef’s whites to exhibit that much more than fifty percent of his torso was included in purple bruising. And, in ahead of-and-right after photographs, he confirmed how badly his helmet and biking shirt had been ruined.

“It really shook me and clearly I’m fortunate to be here,” the actuality-competitors star explained, introducing, “you’ve bought to put on a helmet. I really do not care how shorter the journey is. I do not care that these helmets price tag funds. They’re crucial. Even with the youngsters, a shorter journey, they’ve got to put on a helmet.”

The father of 6 wished his followers a delighted Father’s Day, but on a marginally somber take note.

“I’m in suffering. It is been a brutal 7 days and I’m form of receiving through it,” the “MasterChef” star reported. “Wear a helmet. If I did not, I would not be here now.”