:quality(85):upscale()/2022/01/12/033/n/1922729/d139ecc961df68cd8163d7.74574778_.jpg "15 Resistance Bands to Take Your Home Workouts to the Next Level")
Made by Pilates teacher Cassey Ho of Blogilates, this 4 pack of Blogilates Loop Bands ($15) are light-weight, moveable and adorable. There are 4 degrees of resistance to pick out from, which includes gentle, medium, major and insane.
— Extra reporting by Jade Esmeralda
Kalea Martín writes primarily about food items and cooking for PS, but as a former determine skater and hockey player, she covers health, much too. Prior to getting a life style author, Kalea protected lodges, eating places, and journey for Luxos Journal in Milan and worked in marketing and advertising at HarperCollins Publishers.
Jade Esmeralda, MS, CSCS, is a staff members writer for Well being & Fitness. A everyday living-extensive martial artist and dancer, Jade has a robust passion for strength & conditioning, sporting activities science, and human functionality. She graduated with a Master of Science degree in Exercising Science and Toughness and Conditioning from George Washington College.
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