:quality(85):upscale()/2022/01/12/033/n/1922729/d139ecc961df68cd8163d7.74574778_.jpg "15 Resistance Bands to Take Your Home Workouts to the Next Level")
Made by Pilates teacher Cassey Ho of Blogilates, this 4 pack of Blogilates Loop Bands ($15) are light-weight, moveable and adorable. There are 4 degrees of resistance to pick out from, which includes gentle, medium, major and insane.
— Extra reporting by Jade Esmeralda
Kalea Martín writes primarily about food items and cooking for PS, but as a former determine skater and hockey player, she covers health, much too. Prior to getting a life style author, Kalea protected lodges, eating places, and journey for Luxos Journal in Milan and worked in marketing and advertising at HarperCollins Publishers.
Jade Esmeralda, MS, CSCS, is a staff members writer for Well being & Fitness. A everyday living-extensive martial artist and dancer, Jade has a robust passion for strength & conditioning, sporting activities science, and human functionality. She graduated with a Master of Science degree in Exercising Science and Toughness and Conditioning from George Washington College.
:quality(85):upscale()/2023/06/05/835/n/1922729/2a38a1dc647e317a50afd5.32010660_.jpg "These 9 Peloton Bike Seat Cushions Deliver a Smoother Ride")
:quality(85):upscale()/2024/04/03/866/n/42301552/150bdbee660db25e3c07e1.71738614_.jpg "The 5 Best Financial Literacy Apps for Kids")
:quality(85):upscale()/2024/04/22/755/n/1922729/33380390662699744964a6.05278932_.jpg "This Move Is Better Than Squats at Building Butt Strength — and You Can Do It Lying Down")
:quality(85):upscale()/2024/07/03/025/n/1922441/4da3ba1d6685e09405e331.18212461_.jpg "Jupiter Retrograde Is Giving You a Chance to Make Your Own Luck")