Now a rising junior at the College of Michigan, the place he trains and competes, he’s on the precipice of fulfilling a dream shared by several young athletes.
“I want to enter the Olympics with the full region knowing, like, that is Frederick Richard, like this gentleman is heading to do it,” he said.
The Olympics has normally been on Richard’s intellect, at least since he was 10, when he was positioned into Future Stars — an intense coaching application for the very best younger U.S. gymnasts. That served him generate a spot on the U.S. nationwide team and leap-started his Olympic coaching.
Richard enjoys the independence in how gymnasts can transfer their bodies and the endless obstacle gymnastics presents.
“There is no restrict to the sport,” Richard stated, which he finds addicting. “It really is a video clip match with a billion degrees.”
Richard’s star has been on the rise. He was named the 2024 NCAA Gymnast of the Yr, and was the NCAA all-all-around champion previous year. He was also the youngest U.S. man to get an all-all around medal at the Creative World Championships when he took bronze last yr, and earned a bronze as element of the men’s crew occasion.
He is among the top of the pack heading into the Olympic trials in Minneapolis on June 27 to 30 following he completed initial in the floor workout at the countrywide championships and next overall.
Richard hopes to qualify for the Olympics in team, all-all-around, ground, vault, parallel bars and substantial bar. Seeking ahead to Paris, he presently has social media information planned for concerning events in the Olympic village.
Flipping onto social media
Richard, who is recognized as Frederick Flips to his admirers and followers — nearly 1 million of them on TikTok and Instagram merged — ended up on TikTok the way quite a few people today did.
“It commenced during Covid,” Richard stated. “I was just bored at property.”
His very first posts had practically nothing to do with his life as a gymnast, he stated, but as the views on each individual online video held expanding and as Covid constraints eased and he acquired back into the fitness center, Richard determined to mix the activity he enjoys with an endeavor that has taken him to new heights.
Richard explained he was blown absent that thousands and thousands of individuals ended up observing him physical exercise his craft, a feat he earlier assumed attainable only if he designed it to the Olympics, specifically mainly because in gymnastics — particularly men’s gymnastics — “you you should not get the recognition in contrast to other sporting activities,” he said.
“It was, like, an possibility to type of get additional eyes on the sport, form of exhibit who I am, explain to my own tale,” Richard stated of his foray on to social media. “And which is what it really is been. … A great deal of people today have resonated with it.”
‘The sky’s the limit’
To Richard, “the sky’s the limit” when it will come to social media, specifically as opposed to the rigid entire world of gymnastics, in which athletes have to stick to a codebook.
On his webpage, followers could see him competing with other University of Michigan athletes to see who can leap the highest (no one has beaten him but). Or they might be scrolling as a result of comments to locate the Grammy-profitable singer SZA chiming in mainly because she used to be a gymnast herself.
But that’s not what Richard wishes to use his system for the most. Further than the sights and movie star recognition, he hopes his films aid him join with others and inspire a new generation to get up men’s gymnastics.
Richard reported he sees his effect in the activity. These times, children appear up to him following each and every level of competition, he mentioned, especially youthful Black kids and their moms, who tell him they received into gymnastics for the reason that of him.
“There is certainly a ton of Black little ones that wished to get into the activity or really don’t know how to or variety of really don’t have anyone to appear up to, and my material has been that for them,” Richard stated. “Just to master about me, see what I am doing, form of get inspired. And which is very insane to assume about and see.”
Richard feels “grateful” he is in a placement wherever he can “assist a bunch of young ones.”
“It can be nevertheless, like, unreal,” he mentioned. “I’m the particular person you search up to? I am just me.”
On the lookout in advance in men’s gymnastics
Which is fascinating for Richard, who wants almost nothing additional than to enable mature men’s gymnastics (well, other than an Olympic gold medal).
He claimed he sees his function as “transforming the activity,” which has only 15 NCAA packages remaining in the U.S. Asked regardless of whether he thinks men’s gymnastics is in hazard, Richard explained “I think the sport’s lifeless presently” in contrast to the leading sports in the globe.
Richard has no shortage of desires for men’s gymnastics. He wants kids to be introduced to it in university fitness center courses in the hope that that exposure encourages them to choose it when they sign up for sporting activities. He desires there to be a experienced gymnastics league and for the leading 15 gymnasts in the country to be acknowledged on the road.
He also desires to discover a way to provide a lot more opportunities in the sport — exclusively to Black and underprivileged young children — especially since of how high-priced it is.
Richard acknowledged the issues he has selected to take on, but he is driven by gratitude for the everyday living he has lived for the reason that of gymnastics and desires other people to feel the similar enthusiasm and like for the sport.
“I have gotten this chance for the reason that of it [gymnastics], and I want to make all those things happen for other individuals,” Richard said. “And I want the activity that I’m, like, in love with to get the respect it warrants.”